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Too little magnesium in your diet will make your body work harder. Good sources
of magnesium include bran muffins, pumpkin seeds, barley, buckwheat flour, low-fat
vanilla yogurt, trail mix, halibut steaks, garbanzo beans, lima beans, soybeans,
and spinach.
Photo by Peggy Greb.
640 pixels wide: (k11083-1.jpg)
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