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One More Reason to Listen to Mom's Advice
Your body may use certain nutrients from fruits and vegetables more readily than from many dietary supplements.
Specialty carrots--including purple, red, and yellow varieties--may be good sources of beta-carotene, lutein, and lycopene...
For complete article see
http://news.cals.wisc.edu/newsDisplay.asp?id=1170
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Last Modified: 01/26/2005
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