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ARS Home » Northeast Area » Beltsville, Maryland (BHNRC) » Beltsville Human Nutrition Research Center » Food Surveys Research Group » Docs » What's In The Foods You Eat Search Tool

What's In The Foods You Eat Search Tool, 2021-2023

  • Search tool now in Microsoft© Excel; requires downloading from link below. 
  • Search while offline; internet connection not needed.
  • View nutrient profiles for foods commonly eaten in the U.S.
  • Familiar portion sizes are included for each food.
  • Portion sizes can be adjusted by the user.

AVAILABLE

  • CLICK HERE to download the What’s In The Foods You Eat Search Tool.  Edge browser users may need to right click the link and choose "Save link as" to download.
  • Mobile users can search for nutrient profiles of foods online at USDA FoodData Central.

DATA SOURCES

  • Based on the Food and Nutrient Database for Dietary Studies 2021-2023 (FNDDS) used to process and analyze What We Eat in America, NHANES dietary intake data.
  • Underlying food composition data are from USDA FoodData Central.